TRX TOGETHER LIVE & ON-DEMAND WITH
* TRX COACH OF THE YEAR 2024 *
TRX TOGETHER
LIVE & ON-DEMAND
WITH
* TRX COACH OF THE YEAR 2024 *
ON-DEMAND TRX
30/45/60 min. videos
Single exercise demonstrations
Body Blast TRX sessions
247 online for anytime everywhere training
Videos added weekly
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LIVE TRX CLASSES
Daily classes for momentum
Join online via Zoom
Or in-person at the studio
Spaces available for some classes indoors/outdoors at the N21 studio
Please enquire or request waiting list
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“Whether you’re after serious training or healthy fun, be assured that I love to train all ability levels from teens to over 60’s. I instruct all the classes personally and I’m happy to tailor something just for you or your group if you want to train in private.”
Michelle Baxter, TRX Coach of the Year 2024
IN-PERSON CLASSES
Choose the format for you
Daily classes for momentum
Luxury studio in N21
Indoors/outdoors at the N21 studio
exclusive 5 client capacity
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IN PRIVATE BESPOKE
TRX tailored for you
Let’s choose a time to suit
In-person or remote
At the N21 studio or on-screen
1-2-1 or with friends
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LIVE ON-SCREEN
TRX Suspension Training
Daily classes for momentum
Join LIVE classes every week!
Live on Zoom throughout the week
Global friendly timetable
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HERE'S WHY I RECOMMEND TRX TO YOU
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Every body can do it.
Or, I can help your body do it.
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TRX training challenges your core in every movement or hold, as the body experiences the seven planes of movement:
plank, push, pull, hinge, squat, lunge and rotate
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TRX Suspension Training ® provides an effective full body workout using body weight exercises to simultaneously develop and improve
mobility and flexibility, strength and power, balance and coordination, core and joint stability
—
HERE'S WHY I RECOMMEND TRX TO YOU
—
Every body can do it.
Or, I can help your body do it.
—
TRX training challenges your core in every movement or hold, as the body experiences the seven planes of movement:
plank, push, pull, hinge, squat, lunge and rotate
—
TRX Suspension Training ® provides an effective full body workout using body weight exercises to simultaneously develop and improve
mobility and flexibility, strength and power, balance and coordination, core and joint stability
—
Hi
Let me know how I can help
MESSAGE
CONTACT FORM
CALL / TEXT / WHATSAPP
079 5858 2061