HERE'S WHY I RECOMMEND TRX TO YOU
Every body can do it.
Or, I can help your body do it.
TRX training challenges your core in every movement or hold, as the body experiences the seven planes of movement:
plank, push, pull, hinge, squat, lunge and rotate
TRX Suspension Training ® provides an effective full body workout using body weight exercises to simultaneously develop and improve
mobility and flexibility, strength and power, balance and coordination, core and joint stability
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How do you like your TRX?
Live TRX sessions
Choose the format for you
Daily classes for momentum
Luxury studio in N21
Indoors/outdoors at my N21 studio
5 client capacity
30/60 min. videos
Body Blast TRX sessions
Anytime training for convenience
Videos added weekly
Always available online
Whether you’re after serious training or healthy fun, be assured that I love to train all ability levels, and I actively seek out over 60’s. I instruct all the classes personally and I’m happy to tailor something just for you or your group if you want to train in private.
Let me know how I can help