FIXED TIMETABLE FOR ALL

Plan your training with my weekly timetable, wherever in the world you are

All fixed classes are hosted live on-screen

 

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PRIVATE CLASSES & ONE-TO-ONE TRAINING

I am also hosting private group and one-to-one training live on-screen.

See below for details about PRIVATE CLASSES

TRX SUSPENSION TRAINING

 

I instruct all the classes personally, they are 60 minute sessions with a capacity of ten clients, and times are GMT.

MONDAY

19.00

TUESDAY

08.00

WEDNESDAY

16.30

THURSDAY

09.30

FRIDAY

09.30 & 17.15

SATURDAY

08.00

SUNDAY

09.00

TRX SUSPENSION TRAINING

Simple, challenging and globally renowned, TRX Suspension Training ® is a powerful, full body workout using the 7 planes of movement: Plank, Push, Pull, Hinge, Squat, Lunge and Rotate, whilst challenging your core every step of the way. Using body weight exercises to develop strength, balance, flexibility and core stability simultaneously.

This is my temporary “stay home” timetable — all fixed classes are hosted live on-screen.

The timetable is subject to change. Updated 14 January 2021.

See what my clients say >>  See Terms & Conditions >>

PRIVATE CLASSES

You choose the class, the time and the company

With a Private class, you can choose the class format and a convenient time that’s right for you. Split the flat fee with a group of friends, or enjoy your own one-to-one focussed training.

Choose the class format that suits you best, from a variety of classes for all ages and experience levels, and some specialisms.

While it’s safer to “stay home”, all private classes are hosted live on-screen.

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BOOKINGS & ENQUIRIES

BOOK YOUR CLASSES ONLINE >>

Get in touch for pricing, advice or to arrange a private session

I look forward to hearing from you!

CALL / TEXT / WHATSAPP
079 5858 2061